Meditation and Relaxation Pro

Meditation and Relaxation Pro

By FITNESS22 LTD

  • Category: Health & Fitness
  • Release Date: 2017-08-10
  • Current Version: 3.703
  • Adult Rating: 4+
  • File Size: 38.66 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.84715
4.84715
From 8,741 Ratings

Description

Meditation and Relaxation is the key to a healthy life. With guided meditation you will benefit from being more relaxed, calm, focusing easily, sleep better, and living an overall happier life. The meditation & relaxation app guides your meditations using the simplest and most effective guided mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life. Meditation Programs: ● 7 Days meditation for beginners ● 14 Day advanced meditation ● 7 Days to stress relief ● 7 Days to focus ● 7 Days to better sleep (Sleep Meditation) ● 7 Days to self esteem ● 7 Days to happiness Meditation Sessions of varying length for: ● Sleeping Better ● Concentration & Focus ● Loving yourself & Others ● Forgiveness ● Calm ● Body Scans This app includes an auto renewing subscription which enables all meditation programs - Subscription options are monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." https://www.fitness22.com ----- CONTACT US ----- Dear customers, we are here for you! Got Questions? Comments? Ideas? support@fitness22.com

Screenshots

Reviews

  • My favorite meditation app

    5
    By AmandaDickson
    I’ve tried half a dozen different meditation apps. The others are way more expensive. What I like about this one is you can adjust the length of your meditation session. Also, the guide gives you enough silence to actually do the mediation. I’m se other apps the guides or teachers don’t shut up, which defeats the purpose. I keep coming back to this app.
  • Great app

    5
    By Brown pigeon
    I have used 7 days program and sleep meditation. Very helpful
  • Tried every meditation app

    5
    By Sarba
    I have tried every app I could find and this is my favorite so I decided to purchase a lifetime sub The music and her voice is super soothing To me and I enjoy meditating a lot better with this app tbh
  • Love it

    5
    By boomerrocks
    I never get tired of her voice.
  • Meditation and relaxation

    4
    By Jellyandjam191
    I like how if makes me feel and sleep and it’s basically perfect it’s just that I like like how you have to pay to get this:)
  • Great…until

    2
    By no nickname please,
    By far my favorite meditation app of all time, and then it took away the majority of options. I’m happy to pay for the full package and can’t get it restored. Sad and frustrating.
  • The best meditation app available!

    5
    By Wynne5328
    I have anxiety in the mornings and listen to this app a few times during my walk. It’s such a stress reliever. After listening to it, my mind and body are totally relaxed. I could literally go home and take a nap! I also listen to it if I’m having trouble falling asleep at night. I’ve tried other popular apps, but this one is most effective. Her voice is soothing and calming. I’d rate it 6 stars if I could!
  • Been using this app for years

    5
    By justtryingtofigureitout
    My therapist had me start doing the body scan in sessions several years ago. I’ve used the paid and free versions since then.
  • Very good meditations for me, but way too expensive

    4
    By lunchboxangel
    I have to give presentations for my job, but started getting severe anxiety before and during the talks—like I had a vasovagal response once and cardiologists in the audience laid me down and monitored my heart rate. I now use the SOS Calm and Body Scan to prepare myself, and they work quite well to lower my anxiety level and allow me to give my presentation without panicking!
  • App that taught me

    5
    By XxStein99
    best app. It taught me to meditate. Only wish there were more programs. For like intermediate and advanced

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