7 Minute Workout + Exercises

7 Minute Workout + Exercises

By Fast Builder Limited

  • Category: Health & Fitness
  • Release Date: 2014-02-14
  • Current Version: 5.17.1
  • Adult Rating: 4+
  • File Size: 319.07 MB
  • Developer: Fast Builder Limited
  • Compatibility: Requires iOS 14.0 or later.
Score: 4.831
4.831
From 118,404 Ratings

Description

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime,anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity,weight,workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy

Screenshots

Reviews

  • Disclosing the cost

    1
    By dawna rae
    There must be a reason why the cost is not disclosed until the very end of the information requested by the app. Shame on you and your business practices. I will not be purchasing your app.
  • GRATEFUL

    5
    By Stacy from AZ
    I love this app! It keeps me motivated with a variety of exercises. I love how it keeps a timer for me so I don’t have to count or time myself. I love that I can add my own Spotify playlists to the routine. I love that I can choose the degree of difficulty. I love that it’s just 7 minutes! I usually do three of them in a row but it’s nice to go into it thinking I only have to do it once!
  • Fantastic Workouts

    5
    By PK21366
    With many options for different areas of the body
  • Really good app

    5
    By SmvH
    Good fast work out. Hits the price point.
  • Easy yet challenging

    5
    By PurrTeaMom
    This has been the best workout app for me. Short time frames, simple exercises that don’t necessarily require equipment, good for any level of fitness, yet challenging enough to see results. I can do one workout or several and feel good about what I’ve done. I also appreciate that you can customize a workout and switch out exercises that don’t work for you. There’s also great variety and programs for targeting a specific need.
  • Great

    5
    By hello I like someone
    Feel thinner already. Easy, but also challenging. You can listen to music and be thinner in a few weeks! It’s a great app!
  • Perfect app

    5
    By Lifestyle2024
    Best app ever for beginners, or advance or pro athletes good way to keep your body fit and tone with no high end gym membership. Best part is you could do in the comfort of your own living room , and all you need a workout floor mate which you could purchase at any Walmart or my favorite Amazon online. Easy way to stay in shape and all the workout are map out for you
  • Super! Finally I found ideal app for morning exercise!!

    5
    By Veronika-Yurchenko
    It
  • Workout

    5
    By drosemark
    Loving this new work out!!
  • Not free

    1
    By kyungsook
    Oddly, the featured reviews all cite that this app is completely free. It is NOT. You get a 7 day trial but have to agree to a subscription to get it. I don’t know how they pick which review to feature on their app ad but I’m betting that it’s not random. Don’t trust any review that claims this app is free.

keyboard_arrow_up