The Keto Challenge is a keto diet app for the average person. We offer a personalized and easy-to-use ketogenic diet program that will help you achieve the body and health you deserve. The Keto Challenge is a 90-Day challenge! Instead of using standard image recipes, we spice things up by only using 1-minute recipe videos from various amazing keto video creators. The Keto Challenge customizes your plan based on your lifestyle, health, age, individual preferences, and nutritional needs. You don't have to worry about counting macros/micros, what to eat for your next meal, or creating a grocery list - that's all built in! Get the fastest results. Your preferences. Your needs. Your body. Our app is designed to help you lose weight in the safest way possible. Let us do the science and planning so you can focus on changing your life for the better. Benefits of KETO include - - Improved heart health - More energy - Fast weight loss - Lower blood sugar - Better mood - Hormonal balance - Clear and sharp mind - Better digestion - Improved sleep - Lower blood pressure Features include - - Meal Planner - using 1-min recipe videos Breakfast, lunch, dinner, and snacks using 1 min recipe videos with ingredients & steps for each. One tap and your grocery list are ready to rock! Knowing what to eat makes all the difference with Keto success, we'll make it simple for you with a fun app that has easy-to-prep meals for all your meals. - 1,000+ 1-min recipe videos (delicious) - Easy customization - Shopping list - Basic ingredients - Micronutrient Tracker - Calorie tracker - Ingredient database - Smart reports and insights Join the fun! App integrations: We use HealthKit to collect step activity data.
