Fast: Intermittent Fasting App

Fast: Intermittent Fasting App

By Maxima Apps

  • Category: Health & Fitness
  • Release Date: 2021-01-02
  • Current Version: 2.7
  • Adult Rating: 12+
  • File Size: 72.94 MB
  • Developer: Maxima Apps
  • Compatibility: Requires iOS 14.0 or later.
Score: 4.66875
4.66875
From 2,714 Ratings

Description

Fast: Intermittent Fasting App is here to give you a comprehensive analysis of your health and fitness goals. It is necessary to have a fasting tracker that not only controls your weight loss but also keeps track of all your activities to make a healthy change in your lifestyle. You will adjust to the fasting routine in no more than a week, whether you are a beginner, experienced, or a professional faster, because we've got you covered! TRACK YOUR FASTS You can start with the beginner fasts and eventually progress to the experienced and professional ones. You'll get a tracker to keep a tab on your progress. KNOW IT SECTION This area offers all of the facts, thoughts, and creative pieces you'll need to push yourself for a better grasp of the Fasting program. This section tells you the dos and don'ts of the Intermittent Fasting process. ANALYTICS You can monitor your progress, plot your statistics as you get closer to your desired goal, and view your fasting history. The analytics area provides you with statistics to help you understand your weight loss journey. CHALLENGES The section that motivates you to be a better version of yourself! When you reach your fasting objectives, you can win trophies. JOURNAL There's also a mood tracker, a mood graph, and a space for jotting down your thoughts in the notes section below to keep track of how you are feeling. You may also customize the mood tracker to meet your own needs. With the Fasting app, you can track your fasts, progress, and weight reduction goals from the comfort of your own home! Hop up and get going! HEALTH APP INTEGRATION Fast: Intermittent Fasting App retrieves the following information from the Health app: - Steps FASTING BUDDIES Friends that fast together, last together! You don't have to fast alone anymore. With the Buddy Feature, you can now fast with your buddies, track their progress, and also send motivational messages so that you can achieve your goals together with your friends. DISCLAIMER: This application is not entitled to any medical advice or medical help. Before attempting the fasting procedures, users should consult their health experts and seek medical help. We have no access to accountability for medical problems, and we would like to urge that users obtain the necessary knowledge before beginning any functional exercise or fasting program. PRIVACY POLICY: https://maximaapps.com/fasting/privacy_policy.html TERMS OF USE: https://maximaapps.com/fasting/terms-of-use.html GET IN TOUCH WITH US: If you have any issues or ideas, please contact us through the App or by email at feedback@maximaapps.com. Feedback is always effective! We’d love to hear from you!

Screenshots

Reviews

  • Love this APP

    5
    By MHellquist
    Since I started intermittent fasting I have tried so many different apps and none of them have compared to this one. I love having every thing in one place. Being able to log my water intake, my exercise, and keep track of my fasting in one place has been fantastic. I also love being able to add buddies and encourage each other through our fasting journey. It gives that extra motivation that I need. I also am thankful for how easy it is to use and enter in my information daily. I would recommend this app to anyone else who would love to try intermittent fasting, or even people who have been doing it for awhile and want an easier way to keep track!
  • The Best!!

    5
    By shanulsa
    Let me tell you this app has help so much with being consistent in my daily life. It has also helped me tremendously with weight loss i typically do the 17:7 and has worked perfect for me. Please if you need some convincing to use this app its right here!!♥️
  • Needs work

    3
    By SH28021
    I like the app but it crashes all the time.
  • Kiana I’m sorry but this is for me not for paper

    5
    By Uthertis
    I saw you hint out my game bye he will pay for this bezelbub cause I saw him enter 0 mind he’ll worm
  • Great fasting app!

    5
    By The1&onlySkully
    This app is really so amazing! I love how it keeps track of literally everything! From weigh ins, fasting hours, the amount water you drink every day, your steps, etc. It also has so much literature to read up on fasting and what is going on in your body between each hour that passes that you are still fasting. If you are a beginner, this is a great app because it gives you options on which fast to do, the benefits from it and any info you may need. It connects to apple and android watches, which is awesome. But it’s not ONLY for beginners, so don’t think that! It’s great for professionals too! If you are on the ledge about it, JUST DO IT! You won’t regret it! I won’t use any other app!
  • N.

    5
    By livyyy2946281
    N.
  • Great app

    5
    By CutupAjhhhhh
    Never thought I could do intermittent fasting till I found this app
  • Love this app

    5
    By hello Ang
    It's a great way to keep up with your fasting. You can insert your water intake and walking and other activities. I highly recommend this app!
  • Just starting out

    5
    By Anne going strong
    So far it has been easy to set up. Don’t have to give to much information to get started. Really like the simplicity.
  • Simplistic but good

    4
    By Blfjjdehju
    Does what it needs to do, doesn’t overcomplicate

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