More than one trillion calories are burned using this app! INTERVAL TIMER (HIIT AND TABATA) & REPS AND WEIGHT LOGGER • Custom number of Sets and Rounds, and Exercise, Rest, Warm Up and Cool Down times • High intensitiy - Low intensity time reminders • Set Reps and Weight for each exercise (e.g. 20 squats with 25 lbs) • Text-to-speech interval change sound • Also perfect for weight lifting exercises WORKOUT ROUTINE & PLANNER • Set workout days for each workout plan • Create routines with 30+ exercises including squats, crunches and weight lifting... • Get reminders on workout day and time • Add more exercises with custom exercise naming CALORIE COUNTER & WORKOUT HISTORY • Calorie burns calcuated for each workout session • Workout history with daily, weekly, and monthly highlights • Detailed analyzes of your last workouts APPLE WATCH APP & HEART RATE MONITOR • Start and control workouts right on your watch • Monitor your heart rate coming from your Apple Watch • Log your workout history to Apple Health BACKGROUND MUSIC WITH VOLUME CONTROL • Listen and control Apple Music songs right on the app • Control background music volume (50%-100%)
