Wish to have a better sex life? have more confidence in bed? Want to get more joy out of your sexual interactions? want to reduce fears relating to sexual functioning? IMPROVING YOUR CONFIDENCE IN SEX IS SIMPLE Throw away negative thoughts. Approach positive ones. Learn to identify your inner self talk and respond quickly. Train daily and improve your wellness. SCIENCE BACKED New findings support the effectiveness of the core mechanism used in GG apps. According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as anxiety, low self esteem, negative mood, and maladaptive behaviours. HOW DO I BUILD MY SEXUAL CONFIDENCE The foundations of healthy sexual confidence and self esteem are built upon beliefs. Our beliefs have the potential to bias and affect our ability to deal with intimate relationships as well as daily situations. For example, if I believe that "everything in myself needs to be prefect", I won't be able to live up to these expectations in bed and my confidence in intimate and sexual situations will decrease. As women and men are different, our content is adapted to different genders. it is also personalized to each individual. BELIEFS AND SELF TALK Beliefs and self talk are interrelated. Once we learn to embrace healthier and more adaptive self-talk, it can change our beliefs and help us get rid of the ones that negatively affect our sexual confidence. HOW GG SEX LIFE (GGSX) WORKS The application is designed to: 1. Increase your awareness of negative thoughts. 2. Train you to identify and challenge negative thoughts. 3. Increase your access to neutral and positive thoughts. 4. Increase the automaticity of the above processes. 5. Provide daily confidence and self esteem boost. IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY? Our app platform is not designed to be used as a therapy or treatment, however: 1. It is being used by CBT therapists as a complementing tool. 2. It helps in maintaining self esteem during or after therapy. 3. It is found to relieve symptoms of anxiety, worries, obsessions and more. HOW MUCH SHOULD I TRAIN EACH DAY? GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 2-4 minutes. LEVELS AND TOPICS The app's many topics and themes are broken down into more than 50 levels. Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle maintaining low sexual self-esteem. --- IN-APP PURCHASE INFORMATION The app includes 15 free levels for training on some of the basic topics. The rest of the levels (over 30) can be accessed with a purchase. There are 2 purchase options: 1. AUTO RENEWABLE SUBSCRIPTION For US$4.99 a month, you can train as long as you find the app useful. 2. PERMANENT SUBSCRIPTION Pay once to unlock all content, forever (including upcoming expansions and additional levels). - New content will be added on a monthly basis, including levels covering seasonal and new topics (for example, Valentine Day special) - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period. Cancellation takes effect starting from the next period. Privacy policy: http://ggapps.net/privacy-policy Terms of use: http://ggapps.net/terms-of-use
