Centr: Workouts and Meal Plans

Centr: Workouts and Meal Plans

By CH Digital Pty Ltd

  • Category: Health & Fitness
  • Release Date: 2019-02-10
  • Current Version: 6.7.7
  • Adult Rating: 12+
  • File Size: 177.67 MB
  • Developer: CH Digital Pty Ltd
  • Compatibility: Requires iOS 15.0 or later.
Score: 4.7444
4.7444
From 17,418 Ratings

Description

Centr’s personalized training and tools inspired by Chris Hemsworth’s team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for you. Pair the best training with meal plans to fuel your body. Centr provides you with your own nutritionist-approved meal plan that matches your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr. Explore limitless inspiration on Centr that gets you out of your comfort zone and keeps you engaged. Whether you’re unwinding to a guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health. Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool. CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more - Train at home or in the gym. Access workouts that are right for you - Search for exercises and workouts by equipment, time, body part or style GET YOUR OWN MEAL PLAN - Eat easy, healthy food you actually love - Centr provides an expert-approved meal plan with dishes based on your food preferences - Veggie lover, carnivore, or anything in between – there’s something for everyone MORE THAN JUST WORKOUTS - Improve your mental health with our library of resources - Unwind after a workout or long workday with guided meditations and sleep visualizations - Build a mental fitness routine with tools, tips, and 24/7 community support EXPERT DRIVEN TOOLS AND GUIDANCE - Get daily advice to fuel your movement, meals, and mind - Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change - Seamlessly connect your Centr workout equipment to the app - Download Centr on all compatible mobile and watch apps, casting, WearOS & Apple Watch. ----- Discover a more enjoyable and intuitive approach to health and wellness. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health. THE TEAM - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner Cardio & Strength trainer - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning trainer - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach ----- Memberships available for 1, 3 and 12 months. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged within 24-hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. You can track your journey towards total well-being by enabling Apple Health. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition

Screenshots

Reviews

  • Love the app - newest update fixed the bug

    5
    By DarkLuminosity
    When I first got this app, it was in the height of COVID and working out at home was nice. I still use it occasionally for workouts and enjoy it, but I use this app now mostly for the soundscapes when I sleep. I plan to utilize it more and really enjoy the various workouts - yoga and boxing are my favorites - and the programs are nice too with different levels. I'm glad they made the workouts a bit more reachable for someone like me who used to work out regularly but fell off the wagon, and is more of a beginner again. I would love to build back up to where I used to be, but I need to start slow and build the habits again. Thank you for all the variety, and for allowing us to utilize and filter workouts by equipment we have (or none at all, using just our bodyweight). And also for having shorter exercises videos. I would love if you could incorporate an option to add on the warmup/cooldown to the shorter videos because I would love to do that within the video and follow along; I know these are intended as bonuses but I use them as my main workout at times when I have a busy day. And to me, warmups and cooldowns are important. Thanks!
  • Best fitness app.

    5
    By HardHitterD
    I’ve been using CENTR almost daily for close to three years now and can’t imagine my life without it or a better fitness app. Not only have I been able to reach multiple fitness goals over the last few years, I legitimately enjoy the simplicity of the interface, timed workouts, and continuous innovation alongside the new programs that frequently come out keeping things interesting. I can’t imagine a better app for a beginner, intermediate, or advanced individual. If you’re thinking if it’s worth it— stop. It is. Download, register, and start lifting. Keep up the great work CENTR team, I appreciate you all. - Guy who loves lifting and training
  • App Crashes

    1
    By Thoronos
    Newest update crashes my app when opening…
  • App will not open

    5
    By mgv41
    Today, I have not been able to get the app to open. As soon as it tried to pop up, it shuts down. I use it daily, and hoping it’s fixed soon!
  • Update 6.7.6 crashes app

    4
    By d-wws
    Overall a great gym companion. Occasionally there are updates that make the app unable to use for a few days which is unfortunate - the latest update 6.7.6 is one such example… hope they fix it soon
  • App crashing… again!

    2
    By iampaulodias
    The app does not open after the new update. This is honestly ridiculous after all that situation from August last year that the app did not work for several weeks. You would guess that they would’ve learned something by now…
  • I will update this review…

    3
    By 619AndyP
    I will update this review after I’ve used the app some more!
  • Not working

    1
    By NY Elf helper
    Can’t even get app to open since update??
  • New update crashes app

    4
    By Anonymous Username Taken
    Newest update does not let me open the app!
  • Everyone should try Centr at least once

    5
    By HHRahlstedt
    After 5 years or so, with varying health, wellness and fitness goals over the years, I highly recommend any and everyone to get this app! - inexpensive - high quality coaches, chefs and wellness experts - great variety for all goals in life and at all levels - high flexibility: you can spend as much or as little time you want - any amount of equipment can be used: if you got nothing, there is plenty for you, and if you have any amount of equipment up to a full blown gym, you’ll find great workouts taking advantage of that - great food - one of my personal favorites: beautiful soundscapes - i could probably go on…

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