RP Diet Coach & Meal Planner

RP Diet Coach & Meal Planner

By RP Strength, LLC

  • Category: Health & Fitness
  • Release Date: 2018-11-06
  • Current Version: 1.21.16
  • Adult Rating: 17+
  • File Size: 403.58 MB
  • Developer: RP Strength, LLC
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.45543
4.45543
From 11,297 Ratings

Description

Plan your meals, track macros and lose weight easily with RP Diet Coach! RP Diet Coach is the only app that can help you get in the best shape of your life by planning what you eat and adjusting to your schedule and progress. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best. RP Diet Coach Features • Personalized macro tracker and breakdowns based on your body and fitness goals. • Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle. • Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP. • Smart meal scheduling accommodates all schedules - including night shift and intermittent fasting. • Meal prep made easy with our automatic shopping list made from your food choices. • Weekly diet & macros review - recommends changes to your diet based on your progress and goals. • Food database of over 750,000 foods and constantly growing. • Barcode scanner and restaurant search • HealthKit integration allows seamless syncing of weigh in data from your favorite app or smart scale How Does RP Diet Coach & Meal Planner Work? • Enter your info and choose your fitness goal: lose fat, overall weight loss, gain muscle, or maintain your weight. • You choose your meals & foods - the app tells you how much and when to eat. • Every week, review your weight loss progress and the app will recommend an updated meal & macro plan for the next week. • Achieve your diet & weight loss goals! With thousands of 5-star reviews, now's the time to get on the right path to finally reach your weight loss health and fitness goals! Who We Are: RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing diet and weight loss results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet planning, and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App. We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually. If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings. Privacy Policy: https://renaissanceperiodization.com/rp-diet-app/privacy-policy Terms of Service: https://renaissanceperiodization.com/rp-diet-app/terms-of-use

Screenshots

Reviews

  • Just getting going

    3
    By Hendi4524680742457
    The app doesn’t know how to account for starting or ending a creative cycle which has a massive impact on weight. So while I’m under weight, RP suggests eating way more, and then I overshoot as water builds up. The app should take creative into account and account for dosing regimen.
  • 100% recommended

    5
    By Emily Bolivar
    If you stick to the plan you will have amazing results.
  • Accountability

    5
    By nfujdtjkotdhi
    I love how it keeps me on track and all the food options.
  • Terrible tracker

    1
    By wilholman
    I suppose they want you to track your macros on a piece of paper
  • Steep barrier to entry

    2
    By mvrandazzo
    Wish there was a free tier or even just a free trial before I have to pay $20 per month…
  • Super easy and convenient

    5
    By RoadieGNC
    Worth it for the price. Easy to follow, 90% of my foods were already in the system. Meal check ins take 10-15 seconds, weights import directly from your apple health app (if you use it). Highly convenient!
  • Title

    5
    By Dvill03
    Very helpful with keeping track of my meals.
  • Exceptional

    5
    By Joe_C_C
    I recommend this application to anybody who is serious about their health and taking care of their body. RP makes things easy and provides the guidelines needed to stay healthy and stay in the best shape of your life. My only complaint is I don’t believe the workout selection is large enough. When choosing other, it does not calculate the calories well enough. Hopefully in the future, they will add additional modalities of exercise.
  • Bomb

    5
    By A.R.Keller
    The diet is dope and has gotten me in the best bulk of my life!
  • Miss the old school templates

    1
    By SatoriM
    I was a template user many years ago and had amazing results. What I learned from them was that I needed to eat quality food and a lot of it! The app has been the opposite. It just constantly prompts me to reduce calories to the point I can’t sleep or even perform at the gym. What’s funny is every time I cheat and eat extra calories I sleep better and lose weight. I’m done with this app. Chat GPT is my new diet coach and is far more flexible and shockingly… I’m eating more food and losing weight while hitting PRs.

keyboard_arrow_up