Happier: Meditation

Happier: Meditation

By 10% Happier Inc.

  • Category: Health & Fitness
  • Release Date: 2015-06-07
  • Current Version: 2024.12
  • Adult Rating: 4+
  • File Size: 95.40 MB
  • Developer: 10% Happier Inc.
  • Compatibility: Requires iOS 17.0 or later.
Score: 4.82444
4.82444
From 137,414 Ratings

Description

Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability. Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life. Key Features: • Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life. • Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience. • Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines. • Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively. • Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier supports you in finding relief and transformation, no matter where you start. Join us to discover doable and deeply meaningful mindfulness. Download Happier today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier, you’ll get more out of meditation to give more to every part of your life. Awards & Press: • #1 Top listed app in New York Times ‘How to Meditate’ guide • #1 in Apple’s ‘New Apps We Love’ • Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. Subscription Pricing and Terms: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.happierapp.com/terms-of-service OR https://www.happierapp.com/privacy-policy

Screenshots

Reviews

  • Rate

    2
    By louise is happy
    You make this to complicated
  • Special K

    1
    By meads828
    After receiving a message in my inbox promoting expensive ketamine therapy and psychedelics, I feel it’s time for me to move on.
  • Cancel

    1
    By Susuun7
    Hard to cancel subscription
  • Crashes immediately

    1
    By Dedebean
    Tried opening the app and was prompted to update it. Now it just instantly crashes when I try to open it. Delightful paying for a subscription to nothing. Sigh.
  • Confusing

    2
    By Tomato Joanne
    I was looking forward to this App but when I tried it the first time, it wanted me to put in information for a credit card. I thought this was a free version? Why can’t I try this without putting in my personal info?
  • Omg!

    5
    By kawismee
    Omg! I feel so much more relaxed just by the first session. I love how easy it was and natural for my brain.
  • Love the Additions

    5
    By yogagrr1
    I love the addition of the Practice in Action and Wisdom Clips. They are short enough to play during the day, when you are driving, working or otherwise engaged. They demonstrate that meditation can be done anywhere, anytime when you need a moment of awareness. Thank you for this improvement to your fine app! M Davis
  • iOS 18.2 support

    3
    By maester_ped
    Please update app to support iOS 18.2 beta. Unable to review app as it closes immediately.
  • Disappointed in rebrand

    3
    By jcs772
    I subscribed in 2021 when the app was Ten Percent. It was then and until recently was helpful in my journey to quiet the inner critic and find balance in the moment. However, the 2024 rebrand to “Happier” with all the prompts for setting meditation goals and “checking in with your practice” feels so at odds with what I’d come to understand are the fundamentals of a meditation practice. The name “Happier” feels superficial to me. Is the quest actually happiness? I thought, in fact, that was a misguided metric. It’s all made me question how I even approach my practice. Most frustratingly, the prompts to basically rate my practice do not edify most of the guides’ language to eschew yield for the moment. It feels like this app has lost its way.
  • Easy to use

    5
    By Beau Berman
    I have really enjoyed this app after a therapist recommended it. As a former newscaster who also has some anxiety I can relate quite well to Dan’s lived experience.

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