8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current Version: 23.02.0
  • Adult Rating: 4+
  • File Size: 95.08 MB
  • Developer: Urbanite Inc.
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.69871
4.69871
From 82,349 Ratings

Description

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

Screenshots

Reviews

  • 8fit

    5
    By Talijha
    This app is really great. It’s actually helping me lose some weight and making sure that I get my workout done for the day.
  • Great app

    5
    By CarlosH100
    Even the free version has great features
  • So far so good :)

    4
    By heavenly.child
    Just learned about Barre from this app and have been doing great at meeting my workout “goal”. I really enjoy the video/class workouts vs the motion pictures but hoped there would be more cardio targeted workouts. Need to make the most of what I paid for lol
  • Unable to purchase Pro

    1
    By memaray
    I tried the free workout program and wanted to continue, but I was unable to actually buy pro. Frustrating.
  • Perfect Gym App

    5
    By Savie212
    It’s what I needed. Lil mini workouts . Meal preps,
  • Review

    4
    By jaewoobinnietrades
    Esta aplicación es buena para principiantes, ya que los workouts para estos son gratuitos. Sin embargo las demás rutinas tiene un costo. La app es fácil de manejar puedes ver cuanto ejercicios has hecho en el día en la aplicación entre otras cosas. Las rutinas de la aplicación son diversas, estas están divididas por categorías y dentro de esas categorías hay rutinas con dificultades diferentes dentro de la misma. Por otro lado no existe la retroalimentación en la app, no te da recomendaciones si haces el ejercicio bien o no. Sin embargo se toma en consideración la autenticidad de esta. Son ejercí realistas que se pueden modificar ya sea para hacer la rutina en la casa o en el gimnasio. Además de eso la habilidad de pensamiento de la aplicación es muy bueno, puedes configurar recordatorios dentro de la app y también puedes hacer tu plan alimenticio en ella. No obstante si estás buscando una app donde puedas ejercitarte junto a otros usuarios y tener interacciones con ellos esta aplicación no lo tiene. Por último si estás comenzando y no encuentras la motivación para hacer tus ejercicios esta aplicación te provee videos explicativos de cómo debes hacer los ejercicios y puedes ir a tu ritmo, al finalizar cada ejercicio este te dice un mensaje de motivación para que sigas ejercitándote. En conjunto toda la aplicación se ve bien, puedes entender todo y es muy organizada. En general si recomendaría la aplicación pero tomaría en cuenta si quiero o no pagar por mas rutinas.
  • Leaked my info to the dark web

    1
    By LemonG123
    Just want to warn everyone who has installed this app or thinking about installing the app…. They leaked my info to the dark web. Stay safe and good luck.
  • Great for convenient workouts for busy moms!

    4
    By AshleyMadison5416
    I downloaded 8fit shortly after I was cleared to workout after having my second baby. There are SO many workouts and I appreciate the search option that allows you to select the amount of time you have to workout, which muscles you want to target, and even the form of workout you’d like to do. Some days I only have twenty minutes to power through a workout, and this app has SO many options. THE ONLY SUGGESTION I HAVE (and I would greatly appreciate) is to allow the workouts we add to ‘favorites’ to be split into folders. There are some great lower body workouts I’d like to go back to, and it would help to have them a little more organized in the folder. Overall - for a mama of two with a full time job, this gets the job done in place of the gym!
  • no way to cancel

    1
    By lola pizzalot
    cancel instructions are endless loop
  • DO NOT DOWNLOAD

    1
    By aberston
    I had this app over five years ago and found out they are still charging me for it. I have tried cancelling many times and they always say it’s canceled but then I see a charge a year later. They will scam you.

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