Find Calm in Just 1 Minute Overwhelmed? BreatheCycle helps you regain focus and reduce anxiety using science-backed 4-7-8 breathing - now simplified for busy modern life. Key Features Instant Stress Relief Start a 5-cycle 4-7-8 session (1min 35sec) immediately - no setup required Guided Visual Breathing Expanding/collapsing circle matches your inhale/exhale rhythm Phase-specific colors (green/blue/orange) for intuitive tracking Haptic feedback at every transition Zero Commitment No accounts, ads, or data tracking Works 100% offline Smart Interactions Pause with one tap, exit with double-tap Auto-loop until 5 cycles complete Who It's For • Professionals needing quick focus before meetings • Students managing exam anxiety • Anyone struggling with sleep or daily stress Science Behind 4-7-8 Developed by Harvard researcher Dr. Andrew Weil, this technique: Lowers cortisol levels Balances nervous system Improves oxygen intake "The simplest way to hack your stress response."