I Am Sober

I Am Sober

By I Am Sober LLC

  • Category: Lifestyle
  • Release Date: 2013-07-19
  • Current Version: 8.1.5
  • Adult Rating: 17+
  • File Size: 64.06 MB
  • Developer: I Am Sober LLC
  • Compatibility: Requires iOS 13.4 or later.
Score: 4.87966
4.87966
From 150,993 Ratings

Description

I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you. **The I Am Sober app features:** • Sober day tracker To visualize how long you’ve been sober. • Remember why you quit Add reasons and photos to help you remember why you want to quit your addiction and stay sober. • Daily pledge tracker Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day. • Sobriety calculator View how much money & time you’ve saved by being sober. • Analyze triggers Recap each day and find patterns that made your day easier or more challenging than the last. • Share your story Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself. • Milestone tracker Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice. • Withdrawal timeline When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery. • Customize your experience You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs. **Sober Plus subscriptions** I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features: • Create a group Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center. • Locked access Keep your trackers private with a lock that you can access via TouchID or FaceID. • Data Backups Save your progress in the cloud and restore your trackers if you get a new device. • More tracking Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more. Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: https://iamsober.com/en/site/terms-of-service Privacy policy: https://iamsober.com/en/site/privacy-policy

Screenshots

Reviews

  • Nice… take advantage and now charge…

    1
    By PookyD
    All I have to say is the app was free… Now… it is not…
  • .

    5
    By itsskirkir on tiktok
    i love this app <3
  • IAmSober

    5
    By DazeeDiedd999
    App so good, it should definitely be free! 😬
  • Really helps

    5
    By TNUTTYTRIPP
    Just seeing your numbers daily and reading others peoples stories comments and just thoughts is amazing let’s you know your not the only one struggling
  • The best

    5
    By Sagewagee
    I used to struggle with self harm a lot and I am sober really helped when it asked about my day and the cute little sayings wher so lovely I really in joy this app and I think it would help you to
  • Great

    5
    By Jermey Scott
    6 days no weed this app really helping me stay on task Omm highly recommend
  • Sick of ads for premium

    1
    By Millionaires345
    I remember when I wasn’t begged to purchase premium every time I submitted a daily review or pledge. One Star until this becomes the case again.
  • 10 days in

    5
    By Nefariousgiraffe
    This app is good for checking in and for writing affirmations and for just reviewing how you feel about your day
  • Great for social media

    5
    By Smolblue2047
    I was intimidated by this app thinking it was mainly for substance addiction, but there is wide range of addiction you can use it for. My content blocker for social media now has a work-around in iOS 18, so I was back on relying on self control to stay off. Having this app to click on when I would automatically open something else is extremely helpful, and then I can see exactly how long I’ve stayed off, why I’m doing it, and get support from other people in similar situations. They are now pushing the paid version on you pretty hard, and some helpful features are behind a paywall, but developers gotta eat ¯\_(ツ)_/¯
  • Great app

    5
    By Clinton’s reviews
    Found this app when I decided to make a change and quit alcohol and cigarettes heavy drinker for many years and a two pack a day at my worst smoker this helped a lot always stuck in the back of my head that I can’t drink because then I can log another day. Gets easier as you progress recommend to everyone.

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