I Am Sober

I Am Sober

By I Am Sober LLC

  • Category: Lifestyle
  • Release Date: 2013-07-19
  • Current Version: 7.1.9
  • Adult Rating: 17+
  • File Size: 55.32 MB
  • Developer: I Am Sober LLC
  • Compatibility: Requires iOS 11.0 or later.
Score: 4.85158
From 69,244 Ratings


I Am Sober is more than just a free sobriety counter app. Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you. **The I Am Sober app features:** • Sober day tracker To visualize how long you’ve been sober. • Remember why you quit Add reasons and photos to help you remember why you want to quit your addiction and stay sober. • Daily pledge tracker Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day. • Sobriety calculator View how much money & time you’ve saved by being sober. • Analyze triggers Recap each day and find patterns that made your day easier or more challenging than the last. • Share your story Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself. • Milestone tracker Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice. • Withdrawal timeline When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery. • Customize your experience You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs. **Sober Plus subscriptions** I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features: • Create a group Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center. • Locked access Keep your trackers private with a lock that you can access via TouchID or FaceID. • Data Backups Save your progress in the cloud and restore your trackers if you get a new device. • More tracking Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more. Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read more about our terms and conditions here: Terms of service: https://iamsober.com/terms-of-service/ Privacy policy: https://iamsober.com/privacy-policy/



  • ig

    By euchaiixbewhidb
    love hate relationship juts bc it doesnt let me sign in
  • Best app for accountability and goal setting

    By jenningscreate
    I’m not an addict, but I certainly could trim down on my vices and this has been extremely helpful in doing that. One thing that I haven’t liked about other addiction apps is that they only count up per day since you started. Instead, this app counts per second since you reset the clock, so every minute that passes means 1000% more. Even better, 90% of the app is free and I haven’t been forced to buy a subscription to get what I want from the app. The motivational feature is fantastic as well. I’d recommend picking a motivational package that you like and spending the $0.99 to get it. It’s well worth it. Seriously fantastic app.
  • stupid, makes things worse

    By Amya.cute
    why do we have to HAVE A SUBSCRIPTION to save our addictions? I mean that’s just stupid
  • I hate these notifications.

    By Idjogoxhs
    Good app and very helpful, but if you don’t log in it sends you notifications that sound like someone in an immature relationship trying to guilt their partner into giving them attention. “It’s fine. I’ll be here when you’re ready to make a pledge.” It’s irritating enough to make me not want to log in. Send something more encouraging. This is supposed to be an app to support and encourage people struggling with addiction, why are you making them feel bad?
  • It’s not free

    By lukeSkywalkerHart200
    It’s not free
  • Joke

    By Sidddddddd(andnancy)
    I find it to be absolutely ridiculous that you’re charged almost $30 a month for an app that is supposedly meant to help addicts. We’re addicts, what on gods green earth makes you think we can afford that??? Disgusting.
  • <3

    By aceywaceg
    thank you
  • Wow

    By dxddypotato
    This thing has so many good things on it but one thing is why does it have a age limit bc some people can be 12 and still self harm
  • :)

    By uh idkk
    This app is literally my only motivation like i feel so lonely but w them checking up on i feel like I have value and like some1 actually care abt me but i try to help others from reading their stories sometimes i even give them my socials so they can text me but i’m happy i have this app w me.<3

    By gjvggjkg
    Hey I have age restrictions on my phone and changing it to 17+ means I can’t access the app if u would change it to anything under 15 that would help sm💕