• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 4.6.2
  • Adult Rating: 4+
  • File Size: 114.39 MB
  • Developer:
  • Compatibility: Requires iOS 10.0 or later.
Score: 5
From 361,985 Ratings


** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed. Sleep Stories include: * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe. * Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence * The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways. * Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross. * And many more... Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Managing Stress * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Calm Masterclass: Life changing audio classes featuring world-renowned experts * Calm Body: Mindful stretching and movement to relax your body during the day * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $299.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: Privacy policy:



  • I can’t sleep without it! I love it!

    By Cheryloct3
    Thanks Calm 😴
  • Calm

    By Ajc886
    I love calm but it could be free. I love Alan Skalar’s Gift of the maj
  • $

    By Fmangelt
    Make it free, please.
  • Awful

    By 1dadee
    Don’t waste your money on this . Hated the voice and the story, sounded more like a spooky voice than a calming voice
  • Good but a lot not able to use

    By cowlover0421
    I like the app it’s a really good app but most of them are locked and it is really expensive to unlock them all.
  • have to pay

    By Ccdude15
    you get a 7 day free trial then 69.99 a year to even access the app
  • Money

    By nrienr
    I was super excited to use it and once I got on there you have to pay to use any of them except the 2 I have found. That kind of was a bummer because it’s expensive to buy a subscription
  • It’s great

    By Hursttttttt
    It’s relaxing and relatable
  • Calm

    By sw1mm!ng2019
    I really enjoy calm. The apps name basically describes how I feel after each session weather I’m stressed or having a hard time falling asleep it just always makes me focus and has ultimately made me a better calmer person.
  • It’s too expensive

    By anamsnns
    We get 1 free story and no music and one free stretch thing. It’s seriously absurd. I’m not paying $70 dollars for stuff. I don’t have that kind of money laying around. It’s seriously disappointing. You should add more free stuff, not just one. That or allow us to buy stories individually and stuff. It’s just annoying.