Insight Timer - Meditation App

Insight Timer - Meditation App

By Insight Network Inc

  • Category: Health & Fitness
  • Release Date: 2009-11-05
  • Current Version: 14.7.1
  • Adult Rating: 4+
  • File Size: 87.67 MB
  • Developer: Insight Network Inc
  • Compatibility: Requires iOS 11.0 or later.
Score: 5
From 135,342 Ratings


* Apps of the Year Winner - TIME magazine and Womens Health * * More time is spent meditating on Insight Timer than all other meditation apps * * Happiest App in the World - Tristan Harris * The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners. FREE FEATURES: * Thousands of guided meditations * Select by time for short meditations when on the go, helping you to build a simple daily habit * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * The world's most popular meditation Timer * Follow your favourite teachers * Thousands of discussion groups and community features * Stats and milestones for tracking your progress * Integration with Apple Health Mindful Minutes Browse popular topics including: * Sleep deeply * Dealing with Anxiety and Reducing Stress * Getting through Recovery and Addictions * Self-love and Compassion * Focus and Concentration * Leadership * Better Relationships * Loving-Kindness * And much more.. Join leading meditation teachers and musicians including: * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington * Mark Williams, Emeritus Professor at Oxford University * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia * Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host * Gil Fronsdal, Ph.D. at Stanford University * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Sadhguru, Indian yogi, founder of non-profit Isha Foundation * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Moby, international recording artist, DJ, record producer, singer, songwriter * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.. Practice the following meditation types: * Secular Mindfulness * Buddhist Mindfulness * Zen * Insight Meditation * Vipassana * MBSR * Walking Meditation * Breathing Meditation * Kundalini Yoga * Metta * Advaita Vedanta * And many more.. Join community groups for: * Beginners * Poetry * Atheism * Christianity * Hinduism * Transcendental Meditation * And many more.. PAID FEATURE - INSIGHT PREMIUM MEDITATION We have one optional in-app subscription. * The Daily Insight * Insight Courses * Night Mode * Listen offline (download guided meditations to your device) * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * High Quality audio The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost. If you have any questions please send an email (not .com). Privacy Policy - Terms and Conditions -



  • Sitting Meditation

    By sandyleecard
    I finally have a method for relaxing and meditating with the peaceful, calming music that I have chosen-I am very grateful. Thank you 🙏 Sandy C., Redding, Ca
  • Great bells

    By Kokyu
    I love the choices of tones and bells. Lots of timing options. A mature app. Best in class.
  • Lovely app

    By itineranteverything
    Would be a five, but doesn’t connect with my Health app.
  • Where did the Talks go

    By ruralcoast
    I LOVE this app but I can’t find where the option is for talks anymore and that is my favorite part about this app. It is the reason I became a paying member. Please someone help me find how to get to the talks.
  • Definitely Five Stars

    By bossy_girl❤️
    This app is so amazing for meditation, before I found this app I was using Headspace, for Headspace you have to purchase a lot of the items for a monthly fee that was a little too much for me. I am so happy that I found this app, they have a lot of soothing meditations for sleep, calming down, getting rid of stress and worry’s and more. I definitely recommend this app to anyone who would like to either start or continue the amazing benefits of meditation. I use this app every day to calm down and every night to help me fall asleep. 🙂🙂
  • I love insight timer!

    By monochrome_daydream
    I've tried a number of meditation app, and thus one is the best. 😊
  • Game changer

    By FCSanders
    This app has truly changed my life and way of being. Thank you for giving me the space to practice being fully present with myself.
  • Excellent tool with many resources

    By Daniel in Mass
    I’ve used Insight Timer for a couple years now, and it has been an excellent tool to for supporting my mindfulness practice. I’ve used a bunch of the free guided meditations to help with relaxation, falling asleep, and body awareness, and I’m grateful to the teachers who create them. I also took one 10-day paid course on the timer on gratitude which expanded my awareness of paths to gratitude. Thank you for the timer.
  • Love it!

    By Sun is shing
    It’s an easy, well presented way to structure a meditation practice. I wanted something like a book or app to help me establish a new practice, guidance per se. I love that it lets me choose a topic and length of time that fits my needs.
  • Excellent app

    By Audraloves4
    Being a beginner for the last 5 years, this has been a very helpful transitioning and teaching tool. Lots of variety depending on what your looking for.