Finch: Self-Care Pet

Finch: Self-Care Pet

By Finch Care Public Benefit Corporation

  • Category: Health & Fitness
  • Release Date: 2021-05-12
  • Current Version: 3.72.42
  • Adult Rating: 4+
  • File Size: 413.22 MB
  • Developer: Finch Care Public Benefit Corporation
  • Compatibility: Requires iOS 15.6 or later.
Score: 4.9501
4.9501
From 342,544 Ratings
Free On itunes

Description

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you. THE BEST DAILY SELF-CARE APP Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app! REVIEWS - "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel." - "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch." QUICK CHECK INS - Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! - End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments. MINDFUL EXERCISES Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet! - Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits. - Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude. - Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better. - Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more. - Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down. - Quotes: read motivational quotes to lift your mood and gain new perspective. - Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning. - Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes. SAY HI! - TikTok: https://www.tiktok.com/@finchcare - Discord: https://discord.gg/finchfam - Instagram: https://www.instagram.com/finchcare/ - Facebook: https://facebook.com/groups/finchfam - Email: support@befinch.com - Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e - Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5

Screenshots

Reviews

  • Extremely helpful

    5
    By gay corn
    While I have only been using this app for a few days, it has helped me very much. Even on days where I’m super depressed and don’t want to do anything, even go to the bathroom, this app motivates ne to at least get up; take a few deep breaths; and stretch, which gets me ready for whatever it is I have to do.

  • I just have one thing to say…………..

    5
    By Jenna326jenna
    The app is terrible just terrible, is it what I would say if it were Opposite Day because this is AMAZING The most amazing, Wonderful, great, perfect, helpful app EVER I hope everyone downloads this app. You get to name your pet you can even add emojis to their name like I named my finch ✨Snuggles✨, so I hop every single person how reads this gets the game. It is free except there is a + subscription which basically lets you use emojis when adding goals you unlocked more good vibes to send to your friends you get sales on some of the stuff in the item shops, but it doesn’t list I have the + subscription that’s all. I have noticed it different from mine and my friends, but there’s probably a few other stuff but otherwise best EVER

  • Great app!

    5
    By Cajubright
    I have ADHD and severe anxiety and this app helps me so much! It really helps me get things done and manage my emotions! I would definitely recommend this app, even if you don’t have ADHD or anxiety!

  • I love this app!

    5
    By Bubbly1!
    This app is saving me from anxieties , personal fears of failure that I was too embarrassed to share with friends or family. It’s keeping me on track . It’s light happy reminders are making me smile and helping me cheer up , get organized , and focus on my over all health.

  • Great except

    1
    By Ashbeee
    I’m not in a place where a multi day streak is accessible but every time I open the app it needs a commitment that isn’t serving me. Really frustrating to not be able to turn that off. The app is depressing me more right now because of that. And don’t add your abuser to your tree 😭

  • loves it

    5
    By trippy.vicki
    i use it to track brushing my teeth, taking my meds, and journaling 😚

  • Love it

    5
    By Claret Rodriguez
    I like that this app reminds me to drink water wash my face among other little goals and I also like that everything is together and built into the same app that way I don’t have to download other things. Keeping track of my health and wellness goals has never been easier. I didn’t have much faith in this app, but I’m glad I downloaded and thanks to the recommendation of my little sister.

  • Mental Health Matters

    5
    By gwenxmariette
    I downloaded this app because I learned from a friend about what it does. When I downloaded it, I was low in mood and needed direction in my life. The best way? To let it out. And it absolutely helps. The concept that if you take care of yourself you take care of your pet.. it’s motivating. Push yourself be nice to yourself be mindful of your self worth. Acknowledge your journey to a better you even when it feels like it’s below rock bottom like myself. With a diagnosis of bipolar 2 it’s hard to regulate my emotions. With depression and anxiety, the same. So try it out. I know I am.

  • THIS IS AWESOME AND SOOOO CUTE!!!!

    5
    By Danter ^_*
    This self care app is genuinely great😭 it’s been helping me stay motivated and I’m constantly checking the app, it’s better with friends hehe 😁👌

  • Lovely

    5
    By SanDiego MTS user
    So cute, i sent it to my husband and son to join and really does help keep track of daily things with the reward of watching my penguin grow and interact.

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