UP Transform

UP Transform

By UP Fitness Limited

  • Category: Health & Fitness
  • Release Date: 2020-08-06
  • Current Version: 1.8.17
  • Adult Rating: 4+
  • File Size: 134.58 MB
  • Developer: UP Fitness Limited
  • Compatibility: Requires iOS 14.0 or later.
Score: 3.81579
3.81579
From 38 Ratings

Description

If you want to lose weight and improve your health but don’t know where to start with your diet, you need UP Transform. The app is created with proven methods behind 25,000+ jaw-dropping transformations from the world’s leading personal trainers – Ultimate Performance. Getting your diet right and sticking to a weight loss plan long-term is what 99.9% of people struggle with most. UP Transform creates the perfect diet plan for your body and goals. Plus, it gives you the accountability tools that are the ‘secret ingredient’ to life-changing results. You simply put in your goal, and UP Transform tells you what you need to eat to hit that goal. The app designs a personalised diet for you, complete with daily calorie and macronutrient targets. Then it creates your seven-day meal plan each week with your favourite foods from hundreds of delicious recipes. Your weekly check-in system keeps you on track and allows you to adapt your plan and improve your results. Your progress tracker lets you record your diet, meals, sleep, step count, body weight, progress photos and more – giving you the data and motivation to smash your goals. Whatever fitness coaching or workout plan you follow, you will hit your goal if you commit and stick to the expert guidance on UP Transform. See what UP Transform can do: STEP ONE: START YOUR TRANSFORMATION · Set your Goal – Select the specific weight loss or health improvement goal you want to achieve · Visualise your End Result – Using our visual body fat tool with real Ultimate Performance clients, select your body composition goals · Integrate your Lifestyle - Include your activity levels, workout regime, sleep cycle, and step count to shape your personal diet plan · Tailor your Diet – The app calculates your goal weight, body fat percentage objective, expected timeframe and daily calorie and macronutrient targets in your personal plan · 7-Day Meal Plan – Tell the app how many meals you eat and any allergies or dislikes you have. Your weekly meal plan is automatically created with delicious new recipes daily that fit your nutrition targets. Choose from hundreds of vegetarian, pescatarian or omnivorous diets and recipes. Vegan options are coming soon STEP TWO: MASTER YOUR DIET · Shopping List – The app creates a weekly shopping list of all the meal ingredients you need. You can easily scale up depending on how many people you are shopping for · Food Database – Search or barcode scan over 1 million food items from our verified database of ingredients and products · Food Diary – Record your meals and food intake in your daily log · Calorie Counter – The app automatically calculates the calories and macronutrients in your ingredients and meals · Daily Goals – Tick off your daily goals, including nutrition targets, step count, water intake and sleep quality. Or save time by connecting your app to GoogleFit or Apple Health STEP THREE: ADAPT YOUR PLAN · Personalise Meals – Create, swap and save your favourite meals and mouth-watering recipes designed by professional chefs · Weekly Check-ins – Submit progress photos, see your weekly results, and make any tweaks to your plan with the Flexible Goal-Setter tool to keep progressing · Newsfeed – Learn the secrets of nutrition and lifestyle in articles from our world-leading experts to fuel your progress STEP FOUR: SEE YOUR RESULTS · Progress Photos – Our progress tracker tool allows you to visually monitor your body change week-by-week · Tracker – Track every progress metric you need to stay accountable and get results Download the app and transform your diet today. Terms of Use: https://ultimateperformance.com/app/terms-conditions Privacy Policy: https://ultimateperformance.com/app/privacy-policy

Screenshots

Reviews

  • Buggy

    1
    By MeDC12345
    After last update (7.7), kcal does not sum. Feels like there is always an issue with this app.
  • Needs Pest Control

    2
    By B.Kep
    When the app is actually functioning it works very well. Unfortunately it’s FULL of bugs. Every single day I experience difficulties trying to use basic functions on the app. From things as simple as trying to upload a picture, to more difficult things like trying to create a recipe, I always run into some problem or another. Also, the feed is pointless along with the my essential tab as well. Neither one seems to update or provide new information, and it genuinely shouldn’t be the landing screen anyways, the daily section should be. Now I’ve run into some weird glitch where it’s telling me that today is Jan 2, 2023 and I can’t update anything or move to the correct week. It feels like this app is actively working against me, which makes an already kind of difficult situation unnecessarily stressful. To be completely honest, for the money clients pay for personal training and everything else, I would really expect this to work better, ESPECIALLY since it feels like the old myfitnesspal from back in the day runs a million times smoother than this brand new app
  • Great app

    5
    By fvdave
    This app is easy to navigate and track your progress. The meal plan section is a plus.
  • All in One

    5
    By Silverlaker LA
    This app puts everything I need in one place. Love that the food tracking is easy to use and has so many options there already. I like being able to add things they don’t have. Is you train with a UP trainer the communication is awesome. I love tracking my process, the measurements, weights, water, steps everything.
  • New Release Missing Functionality

    3
    By ...?$765
    The new release looks prettier, but is missing key functionality from previous releases. Missing - copying meals from the previous day, water intake in cups, only 3 meals per day, etc.
  • Doesn’t Work Well Since Update

    2
    By KimbosBread
    Hopefully they can fix the bugs soon because before this new update it was a great app.
  • One-Stop-Shop for Success

    5
    By B_Garcia417
    The Ultimate Performance app allows me to track all of metrics necessary on and off the gym floor to see results. It is more than just a food diary. The app is user-friendly and is exactly the level of accountability I am looking for. Would recommend!
  • All in one place

    5
    By Juny_Jams
    The Ultimate Performance app keeps important data together in a way that helps to understand where improvements can be made and where progress has been made during a training program. Understanding what areas have more work that needs to be done using the skinfold tab has been a great help. The app is being improved regularly which is great.
  • Ultimate Performance app

    5
    By Evin Samuel
    I’m new to the fitness training apps arenas, but I must say I’m impressed. To have access to my before & after photos, the ability to compare progress photos from starting to most recent side by side, along with access to my nutrition targets, training program & body fat measurements all in one app. It’s a one stop shop for fitness enthusiast.
  • Ultimate Performance app

    5
    By Eddie Baruta
    Great app for everyone who’s interested in getting in great shape. It has all the tools in one place to make sure the progress is optimal every week. Highly recommended!

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