SHRED: Gym Workout Planner

SHRED: Gym Workout Planner

By Shred Labs, LLC

  • Category: Health & Fitness
  • Release Date: 2018-11-27
  • Current Version: 3.3.1
  • Adult Rating: 12+
  • File Size: 222.90 MB
  • Developer: Shred Labs, LLC
  • Compatibility: Requires iOS 15.5 or later.
Score: 4.82195
4.82195
From 35,311 Ratings

Description

Whether your goal is to build muscle, lose weight, increase strength, or simply get shredded, SHRED has a workout plan for you. SHRED workout routines are designed around strength and weight training circuits developed by expert trainers and tuned to your specific level and goals by AI to maximize results. It’s like having a personal trainer in your pocket. Have fun working out with friends and join the millions of people around the world that wake up excited to get fit with SHRED. Reach your fitness goals and join our incredible community! + Featured by Apple, Apps We Love Right Now (Hand-Picked by the App Store Editors) + Featured by Goop, Top Digital Trainers, Trackers, and Guides for Better Workouts + Featured by Rolling Stone Magazine, January 2024 + Featured by Business Insider, Best Workout Apps + Featured by PCMag, The Best Fitness Apps + W3 Gold Winner of "Best User Experience", "Best Visual Design", and "Mobile App (Fitness)" – Expert-Designed Workout Programs for Every Goal Whether your aim is bodybuilding, strength training, or embarking on a new weightlifting journey, SHRED's workout planner is your ally. Developed by top trainers, our strength & fitness programs cater to every ambition - from bulking up to sculpting a leaner physique. — Comprehensive Progress Tracking With SHRED's fitness tracker, witness the transformation of your body and abilities. Track every milestone, from the weights you lift to the consistency of your workouts, and celebrate your progress. — A Community That Fuels Your Ambition In SHRED's community, find inspiration and motivation from fellow fitness enthusiasts. Engage, share, and thrive in a network of people who share your passion for personal training and fitness. Don’t want to be a part of the community? Easily hide yourself and train on your own! — Designed for Gym & Home Workout Warriors SHRED's versatility shines whether you’re in the comfort of your home or at the gym. Tailor your workout routine to suit your environment and equipment, ensuring your fitness plan is always within reach. — Exercise Mastery for Peak Performance Dive into detailed exercise breakdowns provided by SHRED. Perfect your form and technique, enhancing the effectiveness of every strength training routine. — Never Get Bored with Your Workout Routine Again SHRED offers an incredibly broad range of workouts and programs. From step-by-step guided gym & home weight training, to thousands of video-based workout classes led by the world’s top fitness coaches, what’s not to love? Mix and match training sessions with HIIT workouts, cardio routines, yoga sessions and so much more. — The Go-To App for Fitness Enthusiasts and Trainers Alike Praised by users and personal trainers, SHRED is more than a workout app; it's a commitment to your fitness excellence. Join the 2M+ users who love the dynamic & challenging workouts, progress tracking, and motivating community. Apple Health: You are able to connect your workouts and heart rate during your workouts to Apple Health (optional). Spotify & Apple Music: Connect your Spotify or Apple Music account to easily control your music while working out. SHRED Premium is available with a 7-day free trial period for our yearly option, and also offers a monthly option. There is also a limited free version available for all users. Payment for Unlimited Access will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the SHRED app will not expire immediately, you will have access until the end of your current payment period. Support: support@shred.app Privacy: https://shred.app/privacy Terms of Use: https://shred.app/terms FAQs: https://shred.app/help

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Reviews

  • Using it 2 years: Great Results

    5
    By N. Bailey
    I’ve been a paying Shred user for 2 years. The app helps my motivation and keeps me accountable. When I began I was 193lbs. My goal was to put on muscle. My Body Fat percentage has decreased, and I’m up to 208lbs of lean muscle. I most often use the guided workout programs, 90 minutes, ‘bulk’ mode. Seeing the graphics tracking my weight, the time I’ve put in month over month, and having my friends on the app too so we can cheer on each other’s progress has been great. The workouts are challenging, and the rest timer keeps me focused and prevents me from wasting time. The ability to log the amount of weight I’m pushing is another one of my favorite things so I can track my increase in strength over time. Whenever I take a Yoga or Spin class, I can log that as well. I’m a much fitter and happier version of myself using Shred. I highly recommend it.
  • Best Workouts

    5
    By GDSPGA8
    I have been using Abs over 40 for about 3 years. Because of their supersets, I was getting a lot of joint pain. Shred have given been workouts where I am lifting more without pain. I love this app. I am sweating more than ever during a workout. I love this app
  • Good app solid workouts

    4
    By ridls
    A good variety of programs have been using it for years. My only wish is that you make other people’s weight they put in for reps available to see on the muscle load leaderboard, so that way you can check if they are being legit with how much weight they are claiming to rep or just padding their stats.
  • Shred Rocks!

    5
    By Ralph Valley
    Such a good core work out - thank you! Pushes you mentally as well as physically!
  • Close to the best

    5
    By vik8001
    I love this app on my iPhone and especially the workout routine created by the trainers. The best part is goal setting and a reminder of percentage completion tracking. This makes me never skip my workouts and keep on track. I lost so much weight and gained leaned muscle because of this app in past 2 years.
  • Make premium optional!!!

    1
    By Marshall Vargas
    I loved this app so much, and it was working splendidly! All the workouts were perfect and everything was going great! Then they said I ran out of “premium” workouts (I always just did the basic workouts, at the longest setting) and started begging me for money. I’m not paying $10 a month for a workout app. Immediately uninstalled.
  • Demos

    4
    By Willywolfgang
    Would be 5 stars if the demos were a little more clear.
  • Not great for beginners

    3
    By Jackx36
    I think there’s an assumption you know a bit about working out. I’m sure it’s a great app otherwise but I’m basically looking for a beginners virtual trainer. This doesn’t seem to be it.
  • Definitely worth it

    5
    By Gmerc
    App gives so many different workouts
  • 5 out of 5

    5
    By Kom23
    5 out of 5 stars! The best workout app I've ever used. It's user-friendly, has a wide variety of exercises, and great tracking features to help me stay motivated and on track with my fitness goals. 🦾🦾

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