Flat Tummy App for Women

Flat Tummy App for Women

By Synergy CHC Corp

  • Category: Health & Fitness
  • Release Date: 2018-09-22
  • Current Version: 3.5.37
  • Adult Rating: 4+
  • File Size: 185.89 MB
  • Developer: Synergy CHC Corp
  • Compatibility: Requires iOS 12.0 or later.
Score: 4.60267
4.60267
From 4,198 Ratings

Description

Flat Tummy App has customized workouts, nutrition, and more! Join our community of 3.5 million women getting RESULTS for free - never pay. Whether you’re just starting or looking for something new, we’ll help you gain weight, lose weight, or maintain your weight. Use a female fitness & nutrition app designed just for you. Gone are the days of paying for gym memberships and losing time commuting. Created by industry experts, this app is for women on-the-go who want accessible and affordable (aka freakin’ FREE) help to look and feel amazing! Choose from over 450 custom workouts for your fitness level: Beginner, Intermediate or Advanced. Jam out to Spotify as you engage in cardio, strength training, stretches, or a mix of them all! Workout anywhere, anytime, with SIMPLE, EFFECTIVE WORKOUTS, no equipment needed! Track your progress with a weight tracker and/or visual progress, and share with friends! Join the Babe Nation Forum and receive motivation and advice from thousands of women. Gain insights to exclusive blogs and educational content to help you stay on track. Post your progress images and workout selfies on your social media to motivate yourself and the women around you! Plan your meals out for the month with simple, time-efficient 30-day diet plans. Customized to fit your ultimate fitness goal: gain weight, lose weight or maintain. Whether you’re just starting out, or you want to try something new, we want to help women become stronger, more confident and the best versions of themselves. Download Flat Tummy today and join our Babe Nation community! FLAT TUMMY APP FEATURES: Workout & Fitness Planning: - Calendar sync option to plan out your workouts for the week - Over 450+ workouts custom for your fitness level: Beginner, Intermediate or Advanced - Choose from 5 programs: Full Body, Upper Body, Lower Body, Squat Challenge, or Core Challenge Nutrition Education & Recipes: - Personalized meal plans created by nationally acclaimed Performance Nutritionists! - 850+ individual recipes for Breakfast, Lunch, Dinner & Snacks - Recipes for Standard, 16:8 Intermittent Fasting, Paleo, Keto, Vegetarian & Vegan preferences Fitness Motivation: - Track your body transformation - Track and log your weight with the weight tracker - Compare side-by-side photos of yourself Babe Nation Forum: - Forum connects you to thousands of women for advice or motivation - Gain access to exclusive blogs & educational content to help you stay on track - Post progress images & workout selfies on social media to motivate yourself and others! Flat Tummy App makes workouts and nutrition easier with everything you need in one place! Get cardio, strength training, stretches, and more by joining Flat Tummy App for free! Read our full Terms of Service and our Privacy Policy here: Privacy Policy: http://flattummyapp.com/pages/privacy-policy Terms of Service: https://flattummyco.com/pages/terms-and-conditions

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Reviews

  • Progress

    5
    By Tapker
    This really made progress into me
  • Good app

    5
    By dixieeeeeeeeeeeeeeeeee
    I use this on my iPad and it’s so helpful I also have my moms apple id on here
  • It is delayed

    4
    By Nickname4790321
    It is a good app but when I am on day 15 it makes me do 2 days in one day
  • Awesome

    5
    By Jaxon suto
    Easy way to lose weight first time I used it I lost 4lbs
  • Great App

    5
    By Charmaine 2023
    I love the 30 day workout programs. With the app, the shake and counting my calories I am shedding my belly fat fast.. thank you for the App!!!
  • Helpful Re-Start

    5
    By Deborah Ann Saint
    thanks for this app it’s helping me get back to regularly and it’s not too hard so it it’ll keep me going…
  • Excited to start!

    5
    By Bodgamen
    Just signed up and am so excited to get started! So far have just been broths I learn the app and everything looks amazing from the workouts to the recipes! As soon as the clearance comes from the doctor to start the exercises I will definitely be adding these into my daily routine. In the meantime I’m starting with the recipes and getting my nutrition on track.
  • FINALLYYYY

    4
    By Bailey coorperate
    I have never had a workout app that is actually free all the way! Typically it’s “free” but then you have to pay for everything in between but it’s actually free and I love that!! WOULD RECOMMEND
  • FREEEE

    5
    By isyss07
    Everything is free, there are amazing meals and workouts for free. There’s also a shop to buy supplements and other things. And there a whole community here. It’s a great app for women 10/10
  • Isabellistheone

    1
    By isabellistheone
    Really hard

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