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  • Compatibility: Requires iOS or later.

Description

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Reviews

  • Changed my life

    5
    By zippppy123
    Until I started tracking my sleep I was a zombie during the day. Now I’m alert. It’s that simple. Watch what affects your sleep and change it.
  • Can’t live without this.

    5
    By Catbird114
    I’ve been using this app for more than five years. It has helped me immensely in understanding my sleep patterns. I have been able to see improvements in my sleep as I have made changes. I absolutely love that my new Apple Watch monitors for sleep apnea and breathing rate.
  • Very helpful

    5
    By Sponsor2
    The app alerted me to sleep disturbances which led to a diagnosis of mild sleep apnea. The new widgets will help me decide on treatment options in near real time, and allow me to find lowSPO2 events.
  • Great App

    5
    By Chiropractor9355
    I’ve been using auto sleep for more than three years now. The app is very accurate and certainly helps. Keep a person accountable for the different factors that affect a good night sleep. Dr. Aaron Bailey Vinings Spine & Health Center
  • Actually, like this app quite a bit

    5
    By davey13522
    I really like this app at first when I got it years ago I didn’t like it but now that I’m using it I love it really really love it
  • Awesome app

    5
    By troygus
    This app works well with the Apple Watch and seems to be consistently accurate. It is helped me out a lot with my sleep habits.
  • Monitor it daily

    5
    By Harkenman
    I Monitor the App daily to see how long I slept and sleep quality. I pay close attention to how much I ate or drank or what programs I watch before I go to sleep and see its effect on my sleep quality and how rested I feel the next day. Action type or Stressful movies, or over eating and drinking alcohol really affect my sleep quality.
  • Not very good

    1
    By Madeline Rei
    This worked for a few days then just stopped and for months I could not get it to work again.
  • Makes no sense and doesn’t get correct data

    1
    By Bumble Stink
    As an example, I just slept from 2 am to 10 am, and it says I was asleep for 5:45. It doesn’t seem to know what it’s actually doing and while others find all the extra data “helpful” it’s pretty obvious none of it is worthwhile or trustworthy.
  • Good tool

    5
    By Poochmama
    Very helpful to ensure I get “good “ sleep. I also use to keep an eye on disturbances for potential sleep apnea.

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