I appreciate the reminders and tools to keep me present and focused on self care. The platform provides various ways to personalize the experience and promote awareness.

I usually don’t write reviews but this app is worth it. If you’re an overthinker this app is great to break down your thoughts and feelings. I prefer using the app over paper journaling although it’s nice to write down feelings the app allows for feedback on ways to ground yourself. Overall it’s a great tool that I recommend to anyone. Even the free version is helpful!

This has helped me de stress so much and has so many cool ai tools 5 stars

This application has been very helpful keeping track of my daily emotional state. Along with helping me with the good days, but also the bad days during the week. It can give you the confidence boost you need to keep going!

I died because of you I died because of you

I really love what I’ve been able to accomplish through this app. I never liked therapy because of some personal experiences in talk, in-person therapy. I also had trouble being honest because I just felt like another client to the doctor. I really like this app because it’s all on me. I decide when I want to open up and I choose when I want to try to tackle some things that I’ve never felt comfortable opening up to a person in front of me. Personally I like the aspect of “talking to a robot” I really appreciate the feeling of no judgement and I do feel like this app is quite similar to most therapy sessions I’ve had before in terms of questioning. I have been able to open up and explore things that I’m not okay with talking about with someone else, just with myself. Nobody is handing me tissues or prying to get me to open up or getting upset with me for showing emotion. It’s just me and my phone and I also find it easier to type some things out instead is saying them. Long story short I really recommend this app if you have found yourself having trouble getting anywhere with talk therapy, especially when it feels self-induced. It will be okay, you just gotta get comfortable with talking with yourself.

I find this app to be really helpful in assessing how I feel every day. It’s like having a daily therapist! I highly recommend this app!

I don’t leave reviews, but I have to say that this app is really nice at the end of the day before you go to bed to sit relax review the day get it all out and then have a nice meditation right before bed. I really enjoy it and I highly recommend it.

This app makes me always thing on the bright side of things vs dwelling in negativity.

At first I thought it was weird talking to AI about my personal issues, but then I realized that it asks kind, meaningful questions that really help me to rewire my brain. The effects ripple into my family and professional life. Clarity is a wonderful tool for mental health.